The Golden Hour Newborn Kit

Newborns have no circadian rhythm — it takes 12 weeks to develop. The Moro (startle)
reflex fires every 20–45 minutes and wakes babies from light sleep unless contained. White
noise at 65–85dB replicates the womb environment. Darkness begins melatonin training
from day one. These aren't nice-to-haves, they are the biological foundation of newborn
sleep